Jon Willoughby, MC, LPC

I have a Bachelors degree in Psychology, and a Masters degree in Counseling Psychology from Arizona State University. I have worked in a number of mental health settings including community mental health, outpatient and inpatient hospital settings, intensive outpatient programs, and private practice since 1990.

At St.Luke’s Hospital, I developed and ran the Intensive Outpatient Anxiety Disorders Program, providing individual and group therapy for adults with a variety of anxiety disorders. I have also worked for years in inpatient and outpatient pain / stress management programs.

I use a cognitive behavioral therapy, integrating a mind-body, psycho educational approach. I teach relaxation, meditation and mindfulness. I believe clients want and need specific, effective tools and strategies that they can understand and apply on a daily basis