JWilloughby

Therapist
– Anxiety Disorders Specialist

 

(602) 494-1515
(602) 494-3131 Fax

Challenges I Work With

  • Cognitive Behavioral Therapy (CBT)
  • Anxiety disorders: panic, general, social, OCD, PTSD, phobias
  • Stress disorders and related medical conditions
  • Chronic pain management
  • Grief
  • Couples
  • Relaxation / meditation / mindfulness training
  • EAP employee assistance program counseling 

 

I have a Bachelors degree in Psychology, and a Masters degree in Counseling Psychology from Arizona State University. I have worked in a number of mental health settings including community mental health, outpatient and inpatient hospital settings, intensive outpatient programs, and private practice since 1990.

At St.Luke’s Hospital, I developed and ran the Intensive Outpatient Anxiety Disorders Program, providing individual and group therapy for adults with a variety of anxiety disorders. I have also worked for years in inpatient and outpatient pain / stress management programs.

I use a cognitive behavioral therapy, integrating a mind-body, psycho educational approach. I teach relaxation, meditation and mindfulness. I believe clients want and need specific, effective tools and strategies that they can understand and apply on a daily basis

Photos

My Office.

My Office.

Where I Work

Scottsdale Office

8124 E Cactus Road
Suite 410
Scottsdale, AZ 85260

(602) 494-1515
(602) 494-3131 Fax

Contact Me

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